Tuesday, Sept. 9, 6:30-7:30 p.m. – Hosted by the Isha Foundation, this one-hour guided session offers a simple, but powerful way to meditate effortlessly. Benefits include improved health, energy and vitality, enhanced mental focus, reduced stress, and a deep sense of peace and inner balance. Free. For adults. No previous experience necessary. Isha Kriya is a gentle, seated practice. Open to the first 20 participants. Call 404-848-7140 to sign up. Brookhaven Branch Library, 1242 N. Druid Hills Rd., NE, Brookhaven, 30319.